My Services
Pilates Mat Classes
I have been running Pilates classes in Olney since 2006. I feel very privileged to have worked with some wonderful ladies over this time and still get as much joy and pleasure in seeing them all get stronger week by week.
1 - 1 Session
My one-to-one sessions are held in my studio in Olney, and sessions last for an hour.
They are a fusion of strength training and Pilates.
Menopause coach/fitness | Osteoporosis | Pelvic health and flow | Pre/post-Hysterectomy | Pre Post Natal
1 - 1 Reformer Session
My one-to-one sessions are held in my studio in Olney, and sessions last for an hour.
Small Group Training Sessions
The Wednesday Work Out Club
Small group training for maximum of 6 ladies.
Georgia will help you to gain confidence in strength training. This will challenge you in safe controlled environment. You will learn about your body through heart rate training .The aim is to be stronger , build muscle tone and the bonus of weight loss, along with your body changing shape
We start a new session on 14th June at 6pm