My passion is to empower you with a stronger body and mind .
Unlocking your potential and giving you confidence in your every day life and movement.
Our bodies are always changing.
From menopause and hormone changes to balance issues, weight management challenges, and injury recovery, your body deserves a thoughtful, individualised approach.
With over 20 years of experience in women’s fitness, I’m here to help you feel strong, supported, and confident at every stage.
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Pilates 1 - 1
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Pre/Post Natal
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Menopause coach/fitness
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Pre/post Hysterectomy
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Pelvic health and flow
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Osteoporosis
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Menopause
“Georgia is a wonderful trainer, a kind and patient tutor, and really understands how to explain techniques and benefits.”
Sarah , Age 42