
My passion is to empower you with a stronger body and mind .
Unlocking your potential and giving you confidence in your every day life and movement.
Our bodies are constantly changing …
Do you have hormone changes related to Menopause?
Are you feeling differences with your balance ?
Is it getting harder to lose weight and tone your body?
Do you have ongoing issue after an injury ?
I can help.
With over 17 years of experience in women’s’ fitness I would love to work with you and share my knowledge and drive .
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Pilates 1 - 1
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Pre/Post Natal
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Menopause coach/fitness
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Pre/post Hysterectomy
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Pelvic health and flow
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Osteoporosis
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Menopause
“Georgia is a wonderful trainer, a kind and patient tutor, and really understands how to explain techniques and benefits.”
Sarah , Age 42