My passion is to empower you with a stronger body and mind .

Unlocking your potential and giving you confidence in your every day life and movement.

Our bodies are constantly changing …

Do you have hormone changes related to Menopause?

Are you feeling differences with your balance ?

Is it getting harder to lose weight and tone your body?

Do you have ongoing issue after an injury ?

I can help.

With over 17 years of experience in women’s’ fitness I would love to work with you and share my knowledge and drive .

  • Georgia - Pilates and Fitness - 1 - 1 Classes

    Pilates 1 - 1

  • Georgia - Pilates and Fitness - Pre and Post Natal

    Pre/Post Natal

  • Georgia - Pilates and Fitness - Menopause

    Menopause coach/fitness

  • Georgia - Pilates and Fitness - Pre/post Hysterectomy

    Pre/post Hysterectomy

  • Georgia - Pilates and Fitness - Pelvic health and flow

    Pelvic health and flow

  • Georgia - Pilates and Fitness - Osteoporosis

    Osteoporosis

  • Georgia - Pilates and Fitness - Menopause

    Menopause

“Georgia is a wonderful trainer, a kind and patient tutor, and really understands how to explain techniques and benefits.”

Sarah , Age 42

Start improving your Health & Fitness now.